Home

slide-egg-myth-exposed Myth Exposed: Do Eggs Really Cause High Cholesterol? - For years mainstream medicine and public health organizations have put eggs on the black list for those with high cholesterol. This view flooded the market with a series of “egg substitutes” and led to the birth of the “egg white only” movement. This movement was founded on the assumption that foods containing high cholesterol… cause […]
slide-vitamin-c-stoke Vitamin C Could Reduce Risk of Stroke - The benefits of vitamin C on the immune system have been well documented for a number of years. Vitamin C is crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral. Recent research has discovered another advantage to ensuring that levels of vitamin C are […]
slide-cholesterol-alzheimers Optimal Cholesterol Ratios not Only Good for the Heart, but also Lower Alzheimer’s Disease Risk - Volumes of current research now clearly demonstrate that Alzheimer’s disease, though influenced to a small degree by genetic predisposition, is largely caused by a confluence of lifestyle indiscretions over the course of one’s early and mid-life years. Prior studies have shown that a diet consisting of hydrogenated fats, processed carbohydrates and sugary treats rapidly accelerate […]
slide-4-health-problems Top 4 Reasons Your Health is Deteriorating - It seems we have many things to blame for our deteriorating health. We have our less than stellar genetics, our chronological age, and other “unknown factors”. However, these are not the main reasons our health is going downhill, and it’s time to reveal the main culprits. Lack of enzymes Enzymes are one of the most […]
slide-spirulina Spirulina – the Ultimate Ocean Protein - Is spirulina the best protein on Earth? Honestly, if a health ‘expert’ tells you that one protein source is better for you than another – be careful. In reality, we all absorb nutrients in a variety of ways due to personal health history, age, food combining, heavy metal toxicity, genetics – the list goes on […]